Conquer Your Pain: a Drug-Free Guide to Healing is a multi-part class where you will learn about how pain effects the body, mind, and spirit. You will learn different coping strategies that include your physical, mental, emotional, spiritual and social health. This class will take place in-person although handouts and an online version can be emailed upon request. 
 
You can come to one, two or all five classes 
 
Class Dates: 
 
Part 4- May 9th: Unwinding and myofascial release, flossing, Inner peace
 
Times: The class takes place Fridays from 1:00pm-3:00pm

Event Location: Body Mechanics Rehab & Wellness LLC 143 S. 1st St. Freeland, MI 48623
Thank you for being a part of our event! Contact Peggy with any questions or concerns at 989-859-5898 or at peggyivan@bodymechanicsrehab.com